Nov 21 2024 22 mins 2
We can all be a little codependent sometimes. We're all humans with human brains after all!
But sometimes codependent ways of thinking can take on a life of their own - and create a lot of anxiety, fear, and resentment in relationships.
- Do you feel like your mood can be ruined by the mood of the people around you?
- Do you instantly feel anxious if you think someone is mad at you?
- Do you often blame other people for how you're feeling or for the choices you're making?
If so, this episode is for YOU!
In today's episode - I'm sharing some examples of codependent thinking and revealing the thought errors driving them.
Mentioned in the episode:
- Find out more about 1:1 coaching by emailing [email protected]
