Nov 12 2023 45 mins
In this episode of Enough Already we chat with Tamica Wilder.
Tamica is a sexologist, author and multi-qualified therapist with a deep passion for teaching women how to re-connect with their power and unapologetic self-expression while giving full permission to shamelessly prioritise pleasure and play.
Tamica brings over 19 years of facilitation and group work experience and guides with wisdom, compassion, humour and love in all that she does.
Her work arms you with the tools you need to create lasting and meaningful change and reconnects you with all that's possible inside your feminine embodiment and full, authentic sexual expression.
We cover the importance of being connected to body, pleasure and inner deep awareness if how tuned in and turned on we are by life, our relationships and our commitments.
Tamica also talks about the importance of prioritising self-regulation and knowing what she needs to show up to life in a way that feels good.
We hear how Tamica found her way to becoming a sexologist and her knowing that sexual expression is a key part of whole-being living.
This is an intimate, fun and deeply open conversation!
Tamica is a delightful, anchored and expansive energy - enjoy!
We all yearn for deeper connections and Tamica beautifully talks about how we can honour and prioritise the quality of our relationships through connection.
Love to hear your takeaways from this episode.
Love
Cal x