ENOUGH ALREADY

In this episode of Enough Already, Callie shares her personal journey of moving from hyper-criticism and self-judgment to a place of self-compassion and acceptance. Growing up in the arts industry where constant evaluation and comparison were the norms, Callie learned from a young age to be hyper-critical of herself. This relentless self-criticism led to a breaking point at age 24,

In this episode Callie shares an update while sweating it out in the sauna.Callie speaks to the past 2 months of illness in her home and what has worked for her during this challenging chapter of life.Callie talks to what have been her life lines and what has kept her afloat emotionally during this time.It has been an opportunity for deep refinement of what matters most, what her n

In this solo episode, Callie reflects on the concept of "going first" – the courage to initiate change, especially in our closest relationships. It's about taking responsibility for our own well-being and values, and being willing to step forward to create positive shifts, fostering deeper connection and understanding.In our intimate relationships, the idea of going first can be

Nurturing Parenthood: Embracing Vulnerability and Inner GrowthAlita Blanchard, Parent Coach and Counsellor - Based on the NSW Central Coast, Alita is a dedicated, honest and nowhere near perfect mother of four boys (including a son in the start) who love to rumble and ramble in the outdoors . She is a trained Rites of Passage facilitator, Women's Circle facilitator and nervous syst

Callie is joined by the dynamic Angie Dee, a mother of four, educator, and Montessori specialist. Angie seamlessly combines her roles to share her expertise through workshops, conferences, and online courses for parents and teachers. As the host of the Neuroeducation podcast, Angie advocates for transformative change in the educational system, sparking a learning revolution aimed a

In this solo episode Callie explores the depths of the human experience and personal growth. She delves into the inevitable aspect of pain and how embracing it can lead to profound growth and healing.Understanding pain:Pain comes in various forms—disappointment, jealousy, anger, and more—each carrying its weight in our emotional landscape. Society often teaches us to avoid or s

Join Callie in a heartfelt conversation with Tanya Kitto, a client and dear friend she has shared a coaching container with over the last four years. Tanya reflects on her journey, sharing the profound impact of embracing an ordinary life with self-love and acceptance. Through Tanya's exploration of spirituality and coaching, she discovered the importance of integrating human eleme

A solo ep to kick of Enough Already Podcast for 2024!!Callie unpacks the process of experiencing tangible change.Callie breaks down the process into bite sized chunks, hopefully gifting you an embodied practice to take out into your every day life.How often do we hear the quote "Life is about the journey, not the destination" - but what is the journey and how do we stay invested an

Welcome to this deeply grounded and wildly soul stimulating episode with Brittany Laidlaw.Britt is a Somatic Ecologist, Rewilding Mentor, and Accredited Wayapa Practitioner with over a decade of experience leading embodied nature-connection programs. Britt holds a Masters of Environment in Somatic Ecology, a Bachelor degree in Sustainable Enterprise, and is currently completing a p

In this episode of Enough Already we chat with Tamica Wilder.Tamica is a sexologist, author and multi-qualified therapist with a deep passion for teaching women how to re-connect with their power and unapologetic self-expression while giving full permission to shamelessly prioritise pleasure and play.Tamica brings over 19 years of facilitation and group work experience and guides w