I had a chat with one of our members who has one of the most fascinating story / journey I have heard!
I think a part 2 will follow this.
1:30 Who is Christian
8:15 What makes you tick?
19:00 What motivates you to be fit?
25:00 The story begins
30:00 The deep stuff
44:00 The present and the future
49:00 Addicted to the gym?
52:00 Self awareness
55:00 Male mental health
59:00 Mindset perspectives
1:05:00 Human behaviour
1:10:00 Moral of the story
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