Spiritual Preparation, Faith-Filled Birth & Christian Hypnobirthing


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Jun 03 2024 87 mins  

Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Tara Menzies of Christian Hypnobirthing, as they discuss the hypnobirthing approach to labor and delivery, and so much more.


In this episode, you’ll learn about:


  • How Tara got into Christian Hypnobirthing
  • What Christian Hypnobirthing is & the benefits
  • Tara’s birth story
  • Unresolved trauma and its effect on getting pregnant
  • The difference between hypnobirthing and Lamaze
  • All of the important hormones involved in giving birth
  • Why the words you use can make a big difference when giving birth
  • Breathing practice to support your nervous system
  • Differences between Christian hypnobirthing and standard hypnobirthing
  • How to get your partners involved in your hypnobirthing experience
  • Preparing for labor & delivery
  • And so much more!


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