77. Practical Tips for Letting Go of Worry While Pregnant


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Feb 25 2025 18 mins   2

Text Your Birth Bestie

Are you looking for ways to let go of worry and enjoy your pregnancy with confidence and peace of mind?

In this episode, we will cover:

  • The practical strategies for managing anxiety and embracing a calm, trusting mindset during pregnancy.
  • Why personalized midwifery care supports emotional well-being alongside physical health.
  • How trusting the birth process can help you release fears and focus on a confident pregnancy journey...
  • … and a whole lot more!

If you’re ready to let go of worry and enjoy a confident, peaceful pregnancy, then this episode is for you!

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Website - www.familyfocusedmidwifery.com
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👋 WHO AM I?

Welcome, friends! I am Beth, a certified nurse midwife, doula, and childbirth educator. My philosophy is rooted in autonomy, informed decision making, and positive mindset to help expecting parents plan for a beautiful, stress-free birth. I am here to provide value to YOU through tips and practical advice, either to guide you through pregnancy or to help you prepare for childbirth, postpartum and beyond. There’s no fluff here - only info that adds to your positive experience and saves you stress and uncertainty.