Mar 19 2025 85 mins 1
Welcome to episode 104 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!
In this episode, we are once again joined by Coach, Dad, and Competitive Bodybuilder Ryan Van Nellestyn to talk all things mind set, self-coaching, and his journey back to the stage for some unfinished business.
As always, thank you so much for tuning into the podcast, we're continuing to improve & work on bringing you great content from a raw source! If you enjoy the podcast, be sure to follow us & leave us a 5-star rating, it will really help the podcast grow.
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INSTAGRAM HANDLES:
John: https://www.instagram.com/john_teamjsf
Dylz: https://www.instagram.com/dylztran