The Power of Intentional Rest


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Jan 29 2025 19 mins  

In this episode we are discussing how balancing ambition with the pressure to slow down can feel like an impossible task. We dive into the common misconceptions about slowing down, explore how to redefine balance in a way that actually works for you, and share practical tips for finding your own rhythm. We also discuss the everyday challenges women face while navigating the expectations of modern society, and we’re here to peel back the curtain on what this really feels like. Join us as we tackle the pressures to do more, be more, and achieve more, while also honoring the need to rest, recharge, and live life on your own terms. We hope you enjoy!

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