Hello everyone, my name is Brenda Zavala and I am a survivor of Narcissistic abuse and a Trauma Informed Coach in training specializing in narcissistic abuse recovery. Welcome to our podcast, The Healing Power of Trauma, where I will be sharing my story and how the most traumatic and painful period of my life delivered me to the most empowered, self-aware and healed version of myself.
If you or someone you know is experiencing narcissistic abuse or any form of abuse, it is important to seek help and support. Reach out to local helplines, counseling services, or organizations specializing in domestic violence or abuse. Remember, you are not alone and there are resources available to assist you.
Please note that the information provided in this episode is for educational purposes and should not replace professional advice.