Dec 21 2023 17 mins
Wanna learn all about my current favorite supplement for anxiety, stress and tense muscles?
In this episode, you'll learn all about what GABA is, when to use it, and whether or not YOU would benefit from taking GABA.
I share all about my own success using GABA to calm my nervous system when I was experiencing infection-induced panic attacks this year.
✨Download your FREE GABA Guide below to learn exactly how to support your physical and mental anxiety and calm your system down FAST.
▶ GRAB MY GABA GUIDE HERE! (just download the PDF to fill it out!)
🌼 Ready to heal your digestion and enjoy consistently balanced moods and energy this New Year? Just book a FREE clarity call below:
▶ BOOK A FREE CALL with me
Here are the books I mentioned in the episode:
This information is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.nourishedbynature.co/website-disclaimer
Work with Annika:
Book your first consultation at: nourishedbynature.co
Instagram: @nourished_by_nature_wellness
This podcast episode is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://www.nourishedbynature.co/disclaimer