Mar 20 2024 55 mins
My friend Jess, an unknow guest (LOL) and I sit down in her living room and I have a discussion about our experiences as a single parent. We talk about the highs and lows and you even get to experience our lovely singing voices. This episode has it all! It ends with a grounding meditation for you to do before you fill out the journal sheet that is located here.
Even though this episode is about single parenting it's not just for singles. Everyone will get something out of it, especially the meditation and journaling.
You can find Jess on the socials at @sevenpinesapothecary and at www.sevenpinesapothecary.com
You can listen to Jess and her sister's podcast Cut the Karma here.
Want to work with Heather directly? Visit here.
Follow her on Instagram, Facebook and YouTube.
This podcast is for educational purposes only.
Please consult with your primary care provider or mental health professional.