Tapping Into Pregnancy, Postpartum and Parenting

Jul 03 2024 8 ep. 30 mins 2

Tapping Into Pregnancy, Postpartum and Parenting Podcast artwork

A podcast that brings you not only conversations around pregnancy, postpartum and parenting but also helps you release the stress that comes with the 3 Ps.

This one of a kind podcast wraps up using the evidence based stress buster called Emotional Freedom Techniques.

The host of this podcast, Heather Meyer, has over 27 years of experience and is a mother, holistic health practitioner, certified professional brain coach and certified clinical EFT practitioner.

You can find a diagram on the Tapping points at https://heathermeyerholistichealth.com/tapping-into-pregnancy-postpartum-parenting-podcast/

If you would like to work with Heather visit her website www.heathermeyerholistichealth.com

You can find her on Facebook, Instagram and YouTube @heathermeyerholistichealth

Enjoy!

Kids & Family Health & Fitness

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Self Love: What is it anyway?

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Word of The Year and How to Use It

Jan 23 2024 25 mins

Word of The Year with LizThis episode is my first with Liz from Nourished Families. She will be joining me more often. I love having a conversation with Liz. She is such a light. This episode is about our Word of the Year but we also talk due dates and self love. A bit of everything in this epi! Want to work with Heather directly? Visit here.Follow her on Instagram, Facebook and Yo

Holiday Overwhelm and Expectations

Dec 14 2023 12 mins

A surprise mini episode! I didn't even know I was going to record this one until I got a text message from the school about spirit week the week before school's out for Holiday break. Oh and did I mention my son's school also has 6 half days before break? Once I got that text I new I was going to do a tapping on overwhelm and expectations after I ranted a bit. Want to work with Hea

A tiny episode on get togethers

Nov 20 2023 12 mins

With all the holiday get togethers coming out I wanted to give you all a little permission to say no, to have boundaries and to give you a little tapping session to help release and/or accept the anxious feelings that can come with the holiday/event gatherings. Happy Tapping! Want to work with Heather directly? Visit here.Follow her on Instagram, Facebook and YouTube.This podcast i

Immune System Boosters and Sick Anxiety

Oct 02 2023 11 mins

This is a super short episode on supplements I like to boost the immune system.I also give my top favorites which you can also find at https://heathermeyerholistichealth.com/tapping-into-pregnancy-postpartum-parenting-podcast/I wrap up the short talk with a short tapping session on the anxiety and worry that we can have when we and/or our kids are sick.You can find the supplements

Breastfeeding and Mental Wellness

Aug 16 2023 62 mins

Ack!!! The very first episode!Breastfeeding and mental wellnessValene McMorrow IBCLC joins Heather to have a conversation around breastfeeding and how/why it may affect your mental wellness.You can find Val on Instagram by clicking here and her website is here.Watch on YouTube here. Want to work with Heather directly? Visit here.Follow her on Instagram, Facebook and YouTube.This po