Jan 24 2025 16 mins
Discover how surrendering control can lead to a more fulfilling and peaceful life. Brenda and Catherine introduce a simple yet powerful exercise that will help you focus your energy, time and attention on what truly matters by separating what you can control from what you can release to the universe.
Tired of letting anxiety and futile worries dictate your day? This episode will show you how to have more sanity in your life, encouraging personal empowerment and trust in the co-creation process.
By embracing this practice, you can conserve energy, reduce stress, and put your valuable resources on what you can truly control.
Highlights of this Episode:
• Introduction of the universal list as an exercise to have more sanity
• Importance of identifying what is within your control
• Personal insights on doing what you can control and letting go
• Exploring co-creation with the universe
• Reflection on the serenity prayer as a guiding mantra
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If you'd like to learn more about 1:1 or group coaching with Brenda or Catherine message them and book a Sales Call to learn more.
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