Desire As Medicine Podcast

Apr 09 2025 85 ep. 38 mins

Desire As Medicine Podcast artwork

Brenda & Catherine interview people and talk to each other about desire. They always come back to us being 100% responsible for our desires.

Contact us by email:
[email protected]
[email protected]
[email protected]

Instagram:
@desireasmedicine
@CoachCatherineN
@Brenda_Fredericks

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85 ~ The Power of Slowing Down

Apr 09 2025 29 mins

Ready to experience what might be waiting on the other side of being busy? Take a deep breath and join us on this exploration of presence as a radical act of self-care. The phrase "slow down" is often repeated in personal development circles, but what does it actually mean to slow down in a world where moving from thing to thing is a normal way of life in the western world. Slowing

84 ~ Sisterhood: Showing Each Other What's Possible

Apr 03 2025 28 mins

What happens when we surround ourselves with women who genuinely back our dreams? Our window of possibility expands beyond anything we could imagine alone. In this soul-stirring conversation, Brenda and Catherine explore how witnessing others achieve what seems impossible fundamentally rewires what we believe is possible for ourselves. Brenda shares a life-altering story about host

83 ~ Power of Sisterhood: Exploring Honesty

Mar 26 2025 38 mins

Brenda and Catherine pull back the curtain and explore their own sisterhood and the transformative power of truth-telling in female friendships. They share how their relationship began with an act of honesty and vulnerability, setting the stage for an authentic connection that transcends conventional women's relationships. Episode Highlights: • How Catherine was mentoring Brenda'

82 ~ Power of Sisterhood: High Level Relating

Mar 19 2025 35 mins

What does your ideal sisterhood look like? In this episode, we imagine a world where sisterhood is a powerful tool for empowerment and support. This episode explores the often overlooked yet profound dynamics of female connections, encouraging a shift from surface-level interactions to deep, meaningful relationships. We share our personal experiences and discuss how vulnerability c

81 ~ The Distraction Trap: How Story Keeps Us Spinning

Mar 12 2025 44 mins

Have you ever struggled with allowing yourself to feel your feelings? Are you someone who gets very involved in the "story"? Where the facts get blurred because the story is so loud. Are you willing to feel the fullness of your emotions? And perhaps let others see you in your tears and snot? Emotions are the core of our human experience, yet many of us struggle with openly feeling

80 ~ How to Be Someone People Can Be Honest With

Mar 05 2025 30 mins

Ever wonder why receiving feedback (aka honesty) can feel horrendous? In this conversation, we unravel the art of receptivity in relationships, revealing how to transform unwelcome criticism into opportunities for growth. Join us as we share our personal stories and practical tips for handling criticism, feedback and honesty with grace and openness. Brenda's reflections on parentin

79 ~ Why Receiving Feels So Hard (and How to Change That)

Feb 26 2025 33 mins

What if embracing the art of receiving could transform your relationships and enrich your life? Join us as we navigate the often overlooked skill of receiving with grace. We talk about the societal norms that lead women to struggle with the basic art of receiving. Brenda and Catherine offer a fresh perspective on how mastering the art of receiving leads to deeper connections and a

78 ~ The Truth About Expansion: What No One Talks About

Feb 19 2025 23 mins

Have you ever wondered why after every big moment in life there's a period of things feeling crunchy, or it all just falls apart? We invite you to explore the dance of expansion and contraction, a universal rhythm often overshadowed by society's relentless pursuit for more. We share our personal journeys, revealing how moments of joy and success naturally transition into times of i

77 ~ Navigating Conversations When Things Feel Sticky

Feb 12 2025 38 mins

For our Valentine's Day episode, we explore and demonstrate how to navigate sticky conversations. Often, when disagree or maybe even judge each other, we tend to disconnect. But there's another way. We can hold space for each other and lean in regardless of our differences, connection is still a possibility. On this episode of the Desire as Medicine podcast, we (Brenda and Catherin

76 ~ Behind the Scenes: The Plot Twist, the Tears, and How We Got Back on Track

Feb 06 2025 42 mins

In this Behind the Scenes episode we unravel our personal journey of podcasting, marked by unexpected challenges and triumphs. We vulnerably share how the start of 2025 threw curveballs our way, including a tech glitch that swallowed an entire episode, Catherine's bout with sickness and Brenda's dog unexpectedly dying. Through these experiences, we discovered the power of balancing