Mar 05 2025 30 mins
Ever wonder why receiving feedback (aka honesty) can feel horrendous?
In this conversation, we unravel the art of receptivity in relationships, revealing how to transform unwelcome criticism into opportunities for growth.
Join us as we share our personal stories and practical tips for handling criticism, feedback and honesty with grace and openness. Brenda's reflections on parenting illuminate the power of non-reactivity in maintaining genuine connections, providing a heartfelt guide to becoming approachable and sustaining deep relationships.
While we explored the dynamics of receiving feedback gracefully, this episode emphasizes the importance of approaching criticism/honesty with openness and love. By cultivating a safe space for honesty, we deepen our relationships and foster growth.
Highlights of this Episode:
• Disentangling identity from criticism
• Recognizing when we have defensive reactions
• Evaluating the source of feedback
• Becoming a safe space for honesty
• The value of consent in giving feedback
• Navigating vulnerability in conversations
• Embracing the light and dark in relationships
• Building trust through honest dialogue
• The importance of mutual understanding
If something really resonated with you, please, please, please, let us know. We love hearing from you. We love receiving your messages and your DMs. If you feel so called, please leave a review on Apple. Thanks so much, until next time.
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If you'd like to learn more about 1:1 or group coaching with Brenda or Catherine message them and book a Sales Call to learn more.
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