Jan 24 2025 20 mins
This episode digs into the essence of self-awareness, highlighting its important role in overcoming people-pleasing tendencies and rediscovering one's authentic self. You will learn to identify patterns of over-giving, understand the significance of core values, and explore practical tools to reclaim their power.
• Exploring the concept of self-awareness
• Identifying signs of people-pleasing behaviors
• Understanding the role of core values
• Aligning actions with personal values
• Practical strategies for self-discovery
• Key takeaways for empowerment and authenticity
Make sure to share your self-awareness breakthroughs on Instagram or in the comments!
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Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away