Pocketful of Mojo

Feb 20 2025 47 ep. 23 mins 1

Pocketful of Mojo Podcast artwork

Pocket full of Mojo makes you feel better every time you listen. Tune in to get your mojo running and leave feeling lighter and back on track. Scoop the insights on how to get happy and stay happy!

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How to Stop Apologizing for Existing

Feb 20 2025 26 mins

This episode examines the difference between fitting in and belonging while empowering listeners to reclaim their authentic selves. Through personal anecdotes and practical tools, we encourage stopping the habit of unneeded apologies and embracing self-love, helping listeners transform their mindset and actions. • Understanding self-love and its relationship with societal roles �

Done is Better Than Perfect (And Other Hard Truths)

Feb 07 2025 24 mins

Perfectionism can hinder our progress and self-worth, making us feel inadequate when we don't meet unrealistic standards. This episode explores the traps of perfectionism, offering strategies for embracing imperfection and reclaiming our confidence. • Examines the mantra "I am allowed the grace of imperfection" • Defines pitfalls of perfectionism: all-or-nothing thinking, valid

Reclaim Your Power: The Art of Setting Boundaries

Jan 30 2025 20 mins

Establishing boundaries is crucial for protecting your peace, energy, and self-worth. This episode empowers listeners to recognize the importance of boundaries, provides strategies for setting them effectively, and challenges common misconceptions about their purpose. • Boundaries are not selfish; they're essential for healthy relationships • Recognizing signs that you need str

True North: How Your Values Point the Way to Happiness

Jan 24 2025 20 mins

This episode digs into the essence of self-awareness, highlighting its important role in overcoming people-pleasing tendencies and rediscovering one's authentic self. You will learn to identify patterns of over-giving, understand the significance of core values, and explore practical tools to reclaim their power. • Exploring the concept of self-awareness • Identifying signs of

Navigating Life with Self-Compassion

Jan 13 2025 23 mins

What if you could truly listen to your body and discover the secrets to feeling your best every day? On Pocket Full of Mojo, I, Steph, invite you to explore this potential by tapping into your innate mojo—a wellspring of unshakeable confidence and self-worth. Through heartfelt storytelling, I share my transformative return to Canada, juggling the roles of the Mojo Maven, a caregi

From Autopilot to Authentic Living

Oct 31 2024 27 mins

Unlock the secrets to revitalizing your mojo and transforming your life with intention and purpose. What if your daily decisions could directly align with your deepest desires and personal goals? This episode promises to guide you through the art of conscious choice-making, moving away from the routine of autopilot living. Explore how intentional decision-making can bridge the gap

Morning Routines Reimagined for Real Life

Oct 29 2024 34 mins

After years of struggling to find the perfect morning routine, I discovered a blend of self-compassion and personalization that changed my life, and I'm here to share how it can transform yours too. Embrace the power of mornings with me, Steph, your Mojo Maven, as I guide you through the art of crafting a routine that suits your unique lifestyle. Broadcasting from the beautiful cit

Rediscovering Happiness Through Daily Gratitude

Oct 17 2024 36 mins

Imagine transforming chaos into happiness through the simple yet powerful practice of gratitude. That's the journey I embarked on, moving from a life filled with disorder to one illuminated by joy and fulfillment. Join me as I unfold my personal story of intentional living and self-love, and explore the mantra that has reshaped my perspective: 'I'm grateful that I get to live the l

From Silence to Self-Expression

Oct 10 2024 28 mins

Ever felt like your voice was just an echo lost in the bustling world around you? Join me, broadcasting from the energetic streets of Nantes, France, as I share my personal journey of chaos transformed into joy, underpinned by the empowering mantra, "I am important and my voice matters." This mantra, a cornerstone of my self-love first aid kit, has guided me in living with intentio

Thought Mastery: Transforming Beliefs into Actions

Oct 02 2024 27 mins

What if you could harness the power within you to truly become the master of your thoughts and beliefs? Join me, Steph, as I unfold my personal evolution from navigating global breakdowns to discovering the transformative magic of a self-love first aid kit. Broadcasting from the picturesque streets of Nantes, France, I introduce you to this week’s mantra: "I am the master of my t