Feb 01 2024 31 mins
How can we show empathy towards each other and ourselves? Join host Steph Bayer in a conversation with Rev. Lisa Morrison, Senior Director of Spiritual Care at Cleveland Clinic. Lisa shares what spiritual care means and why it's important, the power of a pause, and how we can hold space for each other and ease suffering. At the end of this episode, we follow along as Lisa leads us through a self-compassion exercise.