Jan 05 2025 48 mins 5
In this week’s episode I’m sharing my latest supplement updates including:
- why I’m taking both ocean and earth based minerals
- my gamechanging poop supplement (actually a lotion)
- my husband’s favorite supplement
- what we’re using for teenage acne
- why we’re prioritizing iodine during puberty
Come listen to get a peek into how we’re incorporating supplements these days.
- Get my updated supplement guide
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- 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!
- Join The Christian Health Club
