Jan 07 2025 35 mins
Have you ever wondered, "Did my water just break or did I pee?" You're not alone!
In today’s episode, Chelsea reflects on her own personal experience navigating one of the most memorable—and confusing—moments of her second pregnancy. Join her as she shares tips on how to know if your water has broken, the key signs to look for, and when to reach out to your provider.
She'll also discuss what typically happens next: from initial assessments to the protocols providers follow to check on the status of labor. Plus, she’ll take you through the series of events that led her from questioning her intuition to full-on active labor.
Whether you're preparing for birth or simply curious about the process, this episode offers insight, reassurance, and a touch of humor to help you feel more confident when the big moment arrives.
Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.
Inspired by her own journey of becoming a mama, Integrative Nutrition Health Coach and Founder of Core Care Cultivate, Chelsea Barbine (@chelsea.barbine), supports expecting moms with preparing for their 4th trimester so they can best care for their little ones without compromising their sleep, sanity, and self-identity.
Next Steps:
- Prep Your First Month of Postpartum Dinners: https://corecarecultivate.com/dinner
- Download Your Self-care Cheatsheet: https://corecarecultivate.com/cheatsheet
- Visit the website: https://corecarecultivate.com/
- Email us: [email protected]