Ep8: Stress relieving tips for the overwhelmed working mom with Esther Ogbaji


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Jan 12 2024 36 mins  

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The first time I connected with Esther was via the thriving Olive Tribe, an online community that served its purpose in about 3months.

You can’t listen to her and not feel relaxed. As a mental health nurse and stress management coach with special interest in moms, Esther has shared very useful and practical tips on how to help overwhelmed working moms de-stress.

The highlight for me are the 4 principles of dealing with overwhelm.

I can’t wait for you to listen to this episode and get the very useful gems she shared.

Connect with her on LinkedIn: Esther Ogbaji

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