Oct 27 2024 21 mins 1
Eat chocolate! Well, the healthy kind anyway ;) Tune in for my top 10 reasons why raw cacao supports health. I don't know about you, but for me, life is too short not to enjoy some kind of chocolate. Turns out there is a guilt-free way to gain nutrients -- even stem cells -- from chocolate.
In this episode I talk about the difference between healthy candy and candy that is poisoning you with lead and cadmium.
I share my top 3 brands of chocolate that I would indulge in - if I'm buying it. And list a few brands to avoid.
Ingredients for my receipe:
Raw Cacao: https://ngvitamins.com/product/raw-organic-cacao-powder-16-oz/
Cacao Butter: https://ngvitamins.com/product/organic-cacao-butter/
Coconut Mana: https://amzn.to/3YxZFcv (we have in store but not online)
A few articles for reference:
https://www.thehealthy.com/nutrition/dark-chocolate-lead-cadmium/
https://draxe.com/nutrition/benefits-of-dark-chocolate/ https://drwilliamli.com/health-benefits-of-cacao/
NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.
