Oct 29 2024 13 mins
Everyone's healing journey is different, but in this episode host Marc McLean shares what was the biggest factor in his recovery from colitis...
And how he discovered it by accident.
CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: [email protected]
FREE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://colitisremission.co.uk/gutrescue/
RICHARD AYLING'S COLITIS HEALING STORY
Watch here on YouTube: https://www.youtube.com/watch?v=adbPyQvYY88&t=1189s
WIM HOF METHOD
Guide breathwork video here: https://www.youtube.com/watch?v=tybOi4hjZFQ
KEY MOMENTS
00:00 Introduction
03:33 Holiday Flare-Up
05:59 Accidentally Found An Answer
08:26 Wim Hof Method Benefits
10:10 Similar Healing Stories
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