Beyond the Podium: An Olympian's Journey Through Motherhood, Depression, and Personal Triumph


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Feb 05 2024 83 mins  

When the echoes of an Olympic stadium fade and the medals find their stillness on a mantelpiece, what remains? For me, Lauren, a three-time Olympian and mother, alongside my husband Dave, the true test begins. Join us as we unravel our story of motherhood's trials, athletics' tribulations, and the undying pursuit of personal growth. We don't just reminisce about the past; we're here to share how those lessons have carved out our future, from the creation of the Strong Mom initiative to the thriving business ventures that have become a part of our fabric.

Imagine growing up in a place where the word 'quit' was as foreign as a snow-free Canadian winter. That's Trail, Canada for you, the small town that taught me to rise each time I fell. This episode pulls back the curtain on my formative years, where a modest upbringing and a straight-shooting style of parenting laid the groundwork for Olympic dreams and the resilience required to chase them. Dave and I reflect on the journey from hitting balls in the back alley to standing on the world stage, and the shared commitment that helped us navigate the crossroads of long-distance love, engagement, and the rigors of Olympic training.

Transitions are never easy, and the shift from athlete to parent was a dive into uncharted waters. In the often silent struggle with motherhood and depression, finding the courage to seek help was a medal-worthy feat in itself. We share how confronting the realities of a new identity and the onset of depression led us through the dark tunnel towards healing. The episode is not just a chronicle of our challenges but a celebration of recovery and the Strong Mom system—a lifeline for mothers aiming to anchor their well-being amidst the storms of parenting. So, sit back and let our journey remind you that even Olympians need a team, and together, we can all strive for a life we cherish, one honest step at a time.

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