Jan 03 2024 8 mins
Welcome to The Alcohol Revolution, my signature 6-week alcohol-free challenge transformed from an online video program into this podcast.
The Challenge comprises 42 episodes all designed to change the way you think about drinking.
My free episodes can be listened to here so that you gain a 'taster' of what the remainder of the course is like.
If you would like to access the remainder of the episodes, you can follow this link: The Alcohol Revolution 6 Week Challenge Podcast.
You will uncover your alcohol beliefs, why it is you drink the way you do, what alcohol does to your brain, how to reframe mindset around alcohol and prepare a personal plan going forward.
I am a registered counsellor, This Naked Mind Certified Coach and a Grey Area Drinking Master Coach. Plus I am a proud alcohol free woman!
Hear more about my story on the Not Drinking Today Podcast: https://podcasts.apple.com/au/podcast/not-drinking-today-podcast/id1649081673?i=1000582030912
All the best!
Isabella
If you would like to access all episode of my 6 week challenge, then please following this link: https://resources.isabellaferguson.com.au/thealcoholrevolution
TO LEARN MORE ABOUT ME AND MY SERVICES
I am a registered counsellor, This Naked Mind Certified Coach, Grey Area Drinking Master Coach, a mum, step-mum and recovered lawyer.
ISABELLA FERGUSON
Free resource : "AM I DRINKING TOO MUCH?" FREE 5-DAY VIDEO SERIES
My web: https://isabellaferguson.com.au
ALCOHOL FREEDOM GROUP CHALLENGES - JOIN THE CHALLENGE!: Learn more and join in
30 MINUTE NO OBLIGATION INTRODUCTORY CALL: Book a introductory call
SIGNATURE 6 WEEK ALCOHOL FREE ONLINE SELF-PACED CHALLENGE: Learn more and get started!
FOLLOW ME
instagram: @alcoholandstresswithisabella
linkedin: www.linkedin.com/in/isabella-ferguson-52...