Dec 03 2024 8 mins
Welcome to the first episode of our series on healing from emotionally unavailable parents. In this episode, we’ll explore what it means to have an emotionally unavailable parent and how this experience can shape your sense of self, your relationships, and even the way you navigate the world.
We’ll unpack the subtle and overt ways emotional unavailability shows up, including how cultural, societal, and generational factors often play a role. Whether your parent seemed detached, overly critical, or simply unable to meet your emotional needs, this episode lays the foundation for understanding these dynamics and how they may still be impacting you today.
Tune in as we begin this journey of self-discovery and healing—one where we’ll reconnect with the parts of you that may have been lost and uncover the path toward living authentically and whole.