Mar 05 2025 7 mins
Growing up with emotionally unavailable parents doesn’t just stay in the past—it shapes the way you see yourself, how you navigate relationships, and even how you process your own emotions. In this episode, I’m breaking down seven key symptoms that may be showing up in your life as a result of your childhood conditioning.
If you’ve ever struggled with:
✔ Feeling unworthy of love, no matter how much you do
✔ Attracting emotionally unavailable partners
✔ People-pleasing and putting others first at your own expense
✔ Shutting down your emotions or struggling to express them
✔ Seeking validation but never feeling fully seen
✔ A deep fear of abandonment or rejection
✔ Feeling disconnected from your true self…
Then this episode is for you.
You’re not broken. You’re carrying patterns that were wired into you for survival—but they don’t have to define you forever.
If you’re ready to start breaking free from these patterns and healing the wounds left by an emotionally unavailable parent, I’ve created a powerful resource to support you.
📖 Grab my eBook, Healing from Emotionally Unavailable Parents, here: