Nov 05 2024 12 mins
In this episode of 'Mothering From Within', host Kaili Ets uncovers the crucial topic of body tension in babies and its impact on their movement, sleep, and feeding.
Learn what body tension is, how to identify it, and discover simple home strategies and professional interventions to help your baby thrive.
Tune in to understand how releasing body tension can support your baby's development and overall well-being.
00:00 Introduction to Mothering From Within
01:09 Recap and Preview
01:48 Understanding Body Tension in Babies
03:33 Impact of Body Tension on Feeding
05:18 Body Tension and Developmental Milestones
06:20 Body Tension and Sleep
07:25 Identifying and Addressing Body Tension
08:21 Home Strategies for Releasing Body Tension
09:51 Professional Help for Body Tension
10:43 Conclusion and Resources
Stay in Touch With Kaili
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Click her to grab my free Baby Body Bliss Guide to assess your baby at home and get started with some tips on how to help release that tension.
If you are ready to take a courageous step towards doing motherhood your way, The Mothering From Within Collective is waiting with open arms to help you get curious about your parenting values, tune into your mama instincts, gain clarity about baby sleep, development, reflux and more, so that you can be the confident supermom you have always dreamed of!
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