Mothering From Within

Nov 19 2024 26 ep. 24 mins 3
Mothering From Within Podcast artwork

Introducing Mothering from Within - the podcast that empowers and supports new mothers on their journey through early motherhood. Join host Kaili Ets, a seasoned pediatric occupational therapist and your holistic baby guru, as she provides credible information, emotional support, and practical solutions for navigating the ups and downs of motherhood. Through solo shows and  guest interviews, Mothering from Within will help you gain confidence, trust your instincts, and embrace motherhood on your terms. Get ready to connect, learn, and lead your family with courage and confidence.

Stay Connected With Kaili

https://www.kailiets.com
IG: https://www.instagram.com/@TheHolisticBabyGuru
YT: https://www.youtube.com/@theholisticbabyguru

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Ep.25 | Gentle Touch, Big Impact: Craniosacral Therapy Benefits for Babies and Mamas with Guest Meaghan Beames

Nov 19 2024 26 mins  
In this special episode, host Kaili Ets revisits a deeply insightful conversation with her friend, colleague, and mentor, Meaghan Beames of My Baby CST. Together, they explore the gentle and transformative practice of craniosacral therapy, its origins, and its benefits for both babies and mothers. Meaghan shares her journey from being a registered massage therapist to a dedicated c

Ep. 24 | Body Tension in Babies: A Hidden Cause of Feeding, Development, & Sleep Struggles

Nov 05 2024 12 mins  
In this episode of 'Mothering From Within', host Kaili Ets uncovers the crucial topic of body tension in babies and its impact on their movement, sleep, and feeding. Learn what body tension is, how to identify it, and discover simple home strategies and professional interventions to help your baby thrive.Tune in to understand how releasing body tension can support your baby's devel

Ep.23: Tongue-Ties & Torticollis with Occupational Therapist, Kelsey Baker

Oct 22 2024 42 mins  
Join host Kaili Ets as she chats with Kelsey, an occupational therapist and founder of B.WellTOTs. Kelsey shares her inspiring journey from early intervention to specializing in pediatric feeding and tongue ties. Together, they discuss the holistic approach to pediatric care, the challenges of motherhood, and the nuances of oral dysfunctions, including tongue ties and torticollis.

Ep.22: How Tongue-Ties Impact Feeding, Development & Sleep

Oct 08 2024 16 mins  
In this episode of the Mothering From Within podcast, host Kaili Ets, a pediatric occupational therapist, delves into understanding tongue ties, known as ankyloglossia, and their potential impact on breastfeeding, reflux, and overall baby development. Kaili emphasizes that a tongue tie release is not a quick fix, but part of addressing broader feeding and developmental challenges.

Ep.21: Nervous System Regulation for Babies: Why It Matters and How to Help

Sep 24 2024 26 mins  
In this episode of 'Mothering From Within,' Kaili Ets, a mom and pediatric occupational therapist, explores how understanding your baby's nervous system can help create a deeper sense of security and connection. She introduces the polyvagal theory, explaining the different states of the autonomic nervous system—green (safe and connected), red (fight or flight), and blue (shutdown

Ep.20: Quick Tools Every Overwhelmed Mom Needs to Stay Calm and Balanced With Bethany Dejarnatt

Sep 10 2024 30 mins  
In this episode, Kaili chats with Bethany, about tools to reduce and regulate the nervous system, especially for adults (that's you mamas!) experiencing sensory overwhelm. They discuss practical methods like I AM statements, EFT tapping, and specific breathwork techniques to help mamas find calm and confidence amidst the chaos of early motherhood. This conversation is packed with a

Ep.19: Sleep Strategies For High Needs Kids with Macall Gordon (Part 2)

Sep 03 2024 26 mins  
This episode (19) of 'Mothering From Within,' is part 2 of the interview with Macall Gordon, a seasoned expert with extensive research on temperament and sleep. Kaili and Macall discuss why high needs or intense children struggle with sleep and why "self-soothing" is not the goal for sleep. They emphasize that it's more about the child's unique system rather than a lack of skills.

Ep.18: Understanding Your Child's Temperament and Sleep with Macall Gordon (Part 1)

Aug 27 2024 27 mins  
In this episode of 'Mothering from Within,' host Kaili Ets chats with sleep expert and researcher Macall Gordon about how understanding your child's temperament can significantly impact their sleep patterns. Macall shares her journey into this field sparked by her own challenging experiences as a mother and then chats about the nuanced differences in a child's temperament, the impa

Ep.17: Understanding Your Baby's Unique Temperament

Aug 20 2024 30 mins  
In this episode of the Mothering From Within podcast, Kaili chats about the different temperaments of babies. She explains the nine main personality traits that shape a child's temperament, their influence on daily functioning and sleep, and how understanding them can empower parents in nurturing their child. Kaili discusses the 4 'main categories' of these temperaments - easy-goin

Ep.16: Is Sensory Overwhelm Affecting Your Motherhood Experience? Guest: Tracy Becerra-Culqui

Aug 13 2024 32 mins  
In this episode of 'Mothering from Within,' host Kaili Ets, a mom and pediatric occupational therapist, welcomes guest Tracy, an occupational therapist, professor, and mother. They discuss the importance of understanding sensory processing in both moms and babies, and how it impacts emotional well-being and parenting. Tracy shares insights on the polyvagal theory, the challenges of