Sep 26 2024 41 mins
In today's episode...
- learn why conflict and disagreements are not a problem
- find out the 2 things you need to do to make any conversation with conflict [even political ones] into AWESOME conversations where you feel more connected
- see how this all relates to improving your relationship with food and your body to prevent emotional eating
FREE MINI-COURSE
Click HERE to get your free REWIRE mini-course to rewire your nervous system for food freedom. You'll go through the course and learn my favorite habit rewiring technique in less than 30 minutes!
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Join our FREE facebook community for a Somatic Approach to End the Struggle with Food and Weight here where we'll be hosting the challenge along with monthly free trainings and support >>> www.facebook.com/groups/somaticfoodcoach
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