Oct 10 2024 35 mins
In today's episode...
- learn how we've been conditioned to think our issues with overeating, emotional eating, and binge eating are way more complicated than they actually are
- learn how many of the conventional "solutions" often end up making our relationship with food and our body worse
- finally find out the simple, one sentence solution to your eating issues
FREE MINI-COURSE
Click HERE to get your free REWIRE mini-course to rewire your nervous system for food freedom. You'll go through the course and learn my favorite habit rewiring technique in less than 30 minutes!
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