Dec 04 2024 32 mins
In today's episode...
- learn how embodiment can serve your life in alot of different ways, not just your relationship with food, but also with sickness too
- hear examples of what having an attuned relationship with your body looks like in sickness and in health
- get a 10 second tool to strengthen your relationship with your body
FREE MINI-COURSE
Click HERE to get your free REWIRE mini-course to rewire your nervous system for food freedom. You'll go through the course and learn my favorite habit rewiring technique in less than 30 minutes!
WANNA JOIN THE FREE FOOD FREEDOM CHALLENGE?
Join our FREE facebook community for a Somatic Approach to End the Struggle with Food and Weight here where we'll be hosting the challenge along with monthly free trainings and support >>> www.facebook.com/groups/somaticfoodcoach
LIKE FREE GIFTS??
Do you get crazy cravings + uncontrollable urges to keep eating?? I've got a free guided self-hypnosis audio gift for you!
If you RESONATE with my message, please consider writing a 5 star + quality review to get your gift:
- Email [email protected] with Screenshot your review on spotify + apple podcast
- Receive your gift to rewire your FOOD CRAVINGS.