Oct 16 2024 36 mins
NEW INSTAGRAM ACCOUNT @iamhilaryvalentine
Follow for behind the scenes to our big adventure mixed with soul-aligned motherhood mixed with pelvic health...
PHE 2.0 will be birthed within @iamhilaryvalentine with deep dive on Telegram. Join the Telegram PHE 2.0 HERE
In this guest episode, I chat with Dr. Sarah Pohjola and discuss the importance of chiropractic care during pregnancy and postpartum.
We talk about:
- Chiropractic care is safe during pregnancy.
- Pelvic shape influences the uterus and baby's position.
- Early chiropractic care can prevent discomfort during pregnancy.
- Postnatal care is crucial for recovery after childbirth.
- Chiropractic adjustments can alleviate common pregnancy pains.
- Maintaining alignment can improve birth outcomes.
- Infants may benefit from chiropractic adjustments after birth.
- Chiropractors should have specialized training for pregnancy care.
- Kinesio taping can support alignment post-adjustment.
- Building a relationship with a chiropractor enhances care.
Connect with Dr Sara on IG @dr.sara.dc
Kailua Spine Center HERE
FREE RESOURCES FOR YOU:
~Pelvic Health Essentials 2.0 FREE on Telegram HERE
~The "Mama Wellness Weekly" Blog- published fresh every Monday & Friday HERE
~ FREE Elevated Motherhood Workbook HERE
SUPPORT THE SHOW:
Please Subscribe, Share, Rate, and Review on your favorite platform to help support the show. BEFORE YOU SUBMIT YOUR REVIEW- send a screen shot to me at [email protected] and I'll drop you a little gift of gratitude!
CONNECT WITH ME ON Instagram: @mamawellnessweekly or @iamhilaryvalentine