Oct 28 2024 32 mins
In the latest episode of The Birth & Baby Podcast, hosts Doula Deb and Lindsee dive into the common challenges parents face when sleep coaching their children. Deb, an experienced sleep expert, explores the key factors often hindering sleep coaching success, including inconsistent routines, not recognizing individual sleep cues, and the constant developmental changes babies go through. Throughout the episode, the hosts emphasize the importance of commitment and consistency in any sleep coaching method while also acknowledging that not every approach works for every family. Their insights help parents understand how to adapt and build better sleep habits while staying flexible.
This episode is perfect for any parent feeling frustrated by sleepless nights and offers a compassionate, reassuring perspective: progress in sleep coaching takes time, patience, and often some trial and error. Whether you’re struggling with maintaining routines or navigating regressions, Deb and Lindsee provide expert advice to guide you through. If you’re feeling stuck or need a fresh approach, this episode offers valuable encouragement and actionable tips to help parents move forward with confidence.
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Deb Jimenez @ Doula Deb LLC: www.DoulaDeb.com, Instagram, Facebook, TikTok, Twitter.
Lindsee McDonald @ Wildflower Birth Services: www.WildflowerBirthService.com, Instagram, Tiktok.
Disclaimer: The content of this podcast is for informational and educational purposes only and is not a substitute for professional medical advice. Always consult your physician for any medical questions. The views expressed by guests on this podcast are their own and do not necessarily reflect the views of the hosts. Reliance on any information provided is at your own risk.