Shed the Shame with Jenny Whitens

The world can cut us down in subtle or grandeur ways, but only if we aren't in control of our emotions, and our body's response to those emotions. In today's episode, Jenny gives us some great pointers and places to start for building that emotional control as well as maintaining it. Looking within ourselves for answers instead of solely relying on others can be one of our greatest assets if we so choose, but it's still always good to have a truly supportive tribe around us.

NEW!!! FREE SHED THE SHAME PROTOCOL → Get it HERE!

Find me on Social Media:

Facebook - Jenny Whitens

Instagram - @jenwhitens // @shedtheshamepodcast

Threads - @jenwhitens

Email - [email protected]

Ways To Work With Jen:

• 1:1 Mindset Mastery Mentorship (for anyone) ➡️ book a discovery call HERE
• Masterclasses
• CCCC Private Group Membership (details here!)
• 1:1 Breakthrough Session (Book Here!)

DM Jen on social media or email [email protected] to see which is right for you!