The Psychology Sisters

Please take care while listening to this episode. Especially if you have experienced pregnancy loss, infertility or if you are currently experiencing a high-risk pregnancy, as the content in this episode may be triggering.

To our Psychology sista's and mista's, welcome to episode 3 “Birth, baby and becoming - understanding the psychological side of birth”, we want to acknowledge that it is a privilege to carry and birth a healthy baby.
We acknowledge our own bias's, privilege, and agency in the disclosures we share during this episode.

Kat share's from her own experience on the following:
- What was the most important thing for you during birth?
- What do you wish you knew that you know now?
- What would I go back and tell myself?

We go explore the many complex psychological processes around birth such as:
Fear!!!
The conflict of birth being natural but feels like a crisis
Pressure to do birth "right" e.g. natural
Identity and parts of yourself you are meeting

We hope you love this episode!

Aimee + Kat

You can find more of us here:

The Thriving Therapists:
To connect with a safe and supportive community of like-minded therapists, head to our Thriving Therapists Facebook group:
https://m.facebook.com/groups/224252457083630/?ref=share&mibextid=S66gvF

Or find us on our Instagram:
https://instagram.com/thethrivingtherapists?igshid=OGQ5ZDc2ODk2ZA==

6 -week anxiety course:
coming-home-how-to-care-for-anxiety.teachable.com/p/coming-home-how-to-care-for-anxiety

Our Online Psychology practice:
https://thepsychcollaborative.com.au

The Psychology Sisters Instagram
https://www.instagram.com/thepsychologysisters/?hl=en

The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/?hl=en

Please note: this episode is for informational purposes only and does not replace personalised psychological advice.