Jan 26 2025 13 mins
What happens when you combine minimalism and natural health? You create a lifestyle that’s intentional, balanced, and deeply fulfilling. In this episode, we explore how simplifying your life and prioritizing your well-being can work hand-in-hand to transform your daily habits and mindset.
What small step will you take today toward minimalism or natural health? Let us know in the comments! 👇
Be sure to read this week's blog:
Embracing Minimalism
Resources:
Books
- Essentialism: The Disciplined Pursuit of Less by Greg McKeown
- The Life-Changing Magic of Tidying Up by Marie Kondo
- How Not to Die by Dr. Michael Greger
App
- Calm: For mindfulness and stress reduction.
Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:
Follow us and subscribe to our Youtube Channel at Earrings Off Podcast.
Consider becoming a patron by making a one-time donation. Your contributions allow us to improve our content, invest in better equipment, and bring you even more engaging episodes. Donations can be made by clicking the "Support the show" link below.
Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don’t forget to share your favorite episodes with friends and family. Word of mouth is powerful!