home—body podcast

Our relationship to stories creates our understanding of time and what NOW means.

So in this episode, grace begins by looking at stories in two ways — stories as lenses and stories as magnets — to help us become more flexible and creative in the face of pessimism and cynicism.

Then she explores how softening our stories allows us to step into the currents of time and move at the pace of Life.

NOW is the Seed for Next. Listen in and join us.

Time is not fixed. Time is not set. The story is not already decided. The story is a writhing, alive, dancing, breathing snake. And so the more skillful we get with our energy, our spiritual practice, and our creative practice… the better we are able to dance and writhe with that snake. — grace allerdice

we discuss —

• the stories we’re telling about our Selves and our lives
• how story follows state + state creates story
• why Now is the soil + the seed for what’s Next
• what to do when the Story is an obstacle
• the importance of quiet + making space to listen
• why your pain is not your contribution
• how to be supple + strong

LINKS

If you enjoyed the episode, check out —

• from Judgement to Mystery 🌀
• R.I.P. Good Girl
• Transform your Guilt

Mentioned in the episode—

• Join the waitlist for MA 🌹
• Text grace a question 💬

Free Resources —

Learn the 3 keys that unlocked every major transformation in my life. Get 3 Keys for the Soul here for FREE. 🗝️

Stay Connected —

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grace’s website

This podcast is produced by Softer Sounds. ✨

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thanks for listening. peace, be well. 🙏