home—body podcast

A few months ago I had a vision — that too many of us are living lives we regret, and it leaves us with endless longing and confusion.When I asked for the antidote, the response was profound — Live a beautiful life. That’s all. Live a beautiful life.In this episode, I share my vision and offer reflections on why beauty is everything.Tune in for support and inspiration to rele

Today, I explore one of my personal codes and symbols – the number three and the concept of the third.Three is always inviting me to go deeper and unpack more and more of its layers. It pulls me into a wider and greater understanding.Tune in to this episode to learn how the three or the third gives us a code for understanding humanity’s current chapter, as well as how we can be

Today Aishath Huda joins us to share her lifelong connection with water and how it has shaped her creative process and perception as an artist. In this conversation about art, nature, and experience, we explore the fluidity of more-than-human consciousness and the impact that abstracting water has on humanity and climate literacy.“When we extract water, or reduce it to H2O, or ca

We’re joined by long-time stone medicine alchemist and healer, Sarah Thomas. Together we delve into the ancestral healing power of stones and crystals and how they can help us on the journey to the fulfillment of destiny.“Crystals are like the bones of the earth. And if you follow their resonance, that is really deep medicine. So we use this for really deep things, really chron

Today we welcome Rebecca Magee of Sister Seasons to share her knowledge of how women and menstruators can honor themselves and the planet through cycle awareness practices.Together, we discuss how observing the cycles of our bodies and the natural world can foster a profound sense of belonging and connection with nature. Rebecca also introduces the concept of viewing the Earth as a

Today, we welcome folk witch, astrologer + spirit worker Amaya Rourke to share her knowledge about how lunar cycles, fixed stars and the force of water shape our lives.Amaya begins the episode with stories of ancient civilizations’ connection to the night sky and cosmic ocean. Then we reflect on the power of fluidity and surrender, and consider how moon cycles can guide and trans

In this episode, Perdita Finn shares her knowledge of empowering individuals to activate their own magic with the help of their ancestors.Together, we talk about connecting with the dead, the battle against matriarchal wisdom, and reclaiming both the power of the rosary and the significance of our relationship with the unknown."Don't think of a soul as an object, as a pea

In this episode, we explore Mercury's influence in water signs with the astrologer, writer and ritual strategist Erin Tack Shipley.Erin begins the discussion with the origin story of Mercury, the mischievous son of Maia and Zeus, who sneaks out of his cradle on the day of his birth and steals his brother’s oxen. Then we reflect on the complexity of morality and explore the a

In this episode, writer, yoga teacher & spiritual practitioner Tracee Stanley joins us to shares her wisdom for reintegrating with the true Self.Together, we explore the concept of self-remembrance, the importance of restorative rest, and the transformative power of embracing impermanence.Tracee also shares her personal breakthrough moment, when she realized that suffering and

In this episode, Gabriela Gutierrez takes us on a captivating journey through the world of imagery, religious symbolism, and the goddess in ancient Europe.From the first religious scriptures etched on Paleolithic cave walls to the transformation of icons into idols, Gabriela unpacks the layers of meaning behind these ancient artifacts while challenging us to view ancient cultures t