In this episode, Lachlan and Ken discuss training outside the regular season in the off and pre-season.
For our Free 12-week Program and Free Rowing Course + stretching guide, visit www.decentrowing.com
In this episode, Lachlan and Ken discuss training outside the regular season in the off and pre-season.
For our Free 12-week Program and Free Rowing Course + stretching guide, visit www.decentrowing.com