Decent Rowing Podcast

Jul 22 2024 60 ep. 27 mins 51
Decent Rowing Podcast artwork

In these podcasts, Lachlan and Ken Davey talk everything rowing. The podcast is about having important conversations about rowing as an extension of the Decent Rowing website. We cover everything from technique and coaching to training programs and rigging.

  Sports  Health & Fitness  Education
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Seating a Rowing Eight - Who goes Where? And Why?

Jul 22 2024 24 mins  
In this episode, Lachlan and Ken discuss how to Seat a Rowing Eight - Who goes where? And Why?For our Free Rowing Course + stretching guide, visit www.decentrowing.com Support the show

Using Boat Acceleration Graphs to Diagnose Problems and Increase Boat Speed in Rowing

Jul 07 2024 27 mins  
In this episode, Lachlan and Ken discuss how to use boat acceleration graphs to diagnose problems and increase boat speed in rowing.For our Free Rowing Course + stretching guide, visit www.decentrowing.com Support the show

What Rowing Coaches Say That Doesn't Make Sense (But can make you faster)

Jun 19 2024 29 mins  
In this episode, Lachlan and Ken discuss what rowing coaches say that doesn't make sense but can make you faster. For our Free Rowing Course + stretching guide, visit www.decentrowing.com Support the show

The Relationship Between the Oar and the Water in Rowing

Jun 05 2024 27 mins  
In this episode, Lachlan and Ken discuss The Relationship Between the Oar and the Water in RowingFor our Free Rowing Course + stretching guide, visit www.decentrowing.com Support the show

Training Outside the Regular Season in Rowing - Off season and Pre season

May 20 2024 25 mins  
In this episode, Lachlan and Ken discuss training outside the regular season in the off and pre-season.For our Free 12-week Program and Free Rowing Course + stretching guide, visit www.decentrowing.com Support the show

Learning From Rowing Coaches and Athletes

May 15 2024 25 mins  
In this episode, Lachlan and Ken discuss how to learn From Rowing Coaches and Athletes.For our Free Rowing Course + stretching guide, visit www.decentrowing.com Support the show

Learning How to Row - What to Teach First and How to Bridge the Knowledge Gap

May 07 2024 29 mins  
In this episode, Lachlan and Ken discuss Learning How to Row - What to teach first and how to bridge the knowledge gap.For our Free Rowing Course + stretching guide, visit www.decentrowing.com Support the show

The Rowing Sequence - Learning and Coaching Sequencing in Rowing from Beginner to Elite

Apr 30 2024 28 mins  
In this episode, Lachlan and Ken discuss the rowing sequence and how it varies from beginners through to elites.For our Free rowing course + stretching guide, visit www.decentrowing.com Support the show

Mastering Grip and Handle Technqiues for Sculling and Sweep Rowing

Apr 25 2024 23 mins  
In this episode, Lachlan and Ken discuss Mastering Grip and Handle Techniques for Sculling and Sweep Rowing.Hybrid Feathering Technique Video: https://www.decentrowing.com/hybrid-feathering-technique/For our Free rowing course + stretching guide, visit www.decentrowing.com Support the show

Boat setup for Rowing Masters and Coaching Strategies for Best Results

Apr 15 2024 25 mins  
Lachlan and Ken discuss Boat setup for Rowing Masters and Coaching Strategies for Best Results.For our Free rowing course + stretching guide, visit www.decentrowing.com Support the show