The Platform Podcast

Mar 06 2025 292 ep. 55 mins 7
The Platform Podcast artwork

The Platform Podcast

Welcome to the fun. Everyone has a story and I know a lot of everyone's.

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@jonny_bbad

Email - info@the-platform.net.au

  Health & Fitness  Education  Sports
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Episode 289 – The Future

Mar 06 2025 60 mins  
Jonny “B Bad sits down Dr J’aime Gougen. In this conversation, Jem discusses her journey in the fields of physical therapy, chiropractic, and acupuncture, emphasizing the importance of understanding the psychological aspects of rehabilitation. Jem also shares her transition from hands-on practice to an online model, focusing on long-term patient outcomes and the challenges of m

Episode 288 - Unlocking Athletic Potential: The Power of Performance Coaching

Feb 20 2025 62 mins  
Jonny “B Bad sits down Harrison Fleetwood discusses his role as a powerlifting coach and performance coach at MST Systems. Breaking down the methodology behind performance coaching. Chapters 00:00Introduction and Background 03:03Performance Coaching and Methodology 05:56The Role of Neurology in Strength Training 09:10Stress Management and Training Flexibility 12:00The Evolution o

Episode 290 – A new era of competition

Feb 13 2025 62 mins  
Jonny “B Bad sits down Nick Caldwell . In this conversation, Nick Caldwell discusses his latest project, the upcoming Tier 1 Games. A unique competition that combines fitness and shooting sports. Chapters 00:00Introduction to Nick Caldwell 01:44Military Background and Transition to Civilian Life 03:47The Unique Gym Model: Mill Gym 06:34Setting Standards and Community Culture 08:1

Episode 287 -From Barbell to Bakeries

Feb 06 2025 75 mins  
Jonny “B Bad sits down Jack Delany to chat about his adventures through coaching, business and what he its like on the other side of it all. 00:00Cricket and Off-Field Adventures 03:04The Evolution of Cricket and Personal Connections 05:55Rugby League: A Love-Hate Relationship 08:57Coaching Journey and Future Aspirations 11:59The Book: Insights and Anecdotes from Coaching 24:07Cu

Episode 286 -The Art of Coaching:

Jan 23 2025 70 mins  
Jonny “B Bad sits down Lee Addison shares his experiences in rugby league, discussing his off-field adventures, coaching journey, and aspirations for the future. 00:00Cricket and Off-Field Adventures 03:04The Evolution of Cricket and Personal Connections 05:55Rugby League: A Love-Hate Relationship 08:57Coaching Journey and Future Aspirations 11:59The Book: Insights and Anecdotes

Episode 285 - From the Garage to Greatness

Jan 09 2025 58 mins  
Jonny “B Bad sits down Performotions’s Director Kelly Mann sharing her journey from coaching family members in her garage to running a successful business with a team of exercise physiologists and nutrition coaches. She discusses the evolution of coaching, particularly the shift to online platforms during the COVID pandemic and reflects on the growth of powerlifting in Australi

Episode 284 - The 100 mile club

Dec 26 2024 67 mins  
Jonny "B Bad" sits down with Ben Matthews and talks about his journey completing his first 100mile run. Ben also made a documentary about this journey that you can find here on YouTube. As part of this journey Ben has been raising money for the amazing charity Precious Wings. You can donate here if you would like to support. Chapters 00:00 The Evolution of Coaching and Personal Gro

Episode 283 –Taking over the world

Dec 12 2024 64 mins  
Jonny “B Bad sits down APA’s Australian Junior Team Coach David Hoffman for a deep dive on all things lifting 00:00Introduction to David Hoffman 03:06David's Journey into Powerlifting 06:02Transitioning to Coaching and Education 08:58The Growth of the Coaching Team 11:57Shifting from Face-to-Face to Online Coaching 15:01Experiences at the Bench Press Worlds 17:52Coaching at the

Episode 282 – Older and Stronger

Nov 28 2024 52 mins  
Jonny “B Bad sits down with master powerlifting royalty, Peter Baskerville. Coining the phrase older and stronger as looks to take on his 70s. 00:00Introduction and Early Days of Podcasting 03:02The Impact of AI on Content Creation 06:09Powerlifting Journey and Aspirations at 70 09:03Reinventing Yourself Through Powerlifting 11:52Community and Support in Powerlifting 15:01The Sci

Episode 281 – It’s time to fight

Nov 14 2024 59 mins  
In this conversation, Melon Talone shares his journey from powerlifting to boxing, detailing the challenges and transformations he faced along the way. He discusses the impact of a significant injury, his transition to bare-knuckle boxing, and the mental preparation required for fight day. Melon reflects on the importance of training, the role of social media in building a fighter'