Feb 05 2024 14 mins
This episode discusses the importance of recognizing and treating a painful condition of the wrist joint called carpal tunnel syndrome. How to avoid this pain, treat it and do exercises routinely to help your wrists stay healthy.
This episode discusses the importance of recognizing and treating a painful condition of the wrist joint called carpal tunnel syndrome. How to avoid this pain, treat it and do exercises routinely to help your wrists stay healthy.