In this episode, I answer a question on doing a 4km, 2km and 1km swim race in the same day with only 20-30min rest between each day.
Send questions through to [email protected]
In this episode, I answer a question on doing a 4km, 2km and 1km swim race in the same day with only 20-30min rest between each day.
Send questions through to [email protected]