Nov 29 2023 23 mins
Welcome to Embodied Relating, the podcast where we explore the depths of human connection and intimacy. In this episode titled "The Truth About Emotional Availability," we delve into emotional availability and its impact on our relationships. Host Brady Mack shares insights on how not just to be physically present, but emotionally available to your partner. He discusses the dynamics of masculine and feminine energies, the importance of being fully present with each other, and the beauty of witnessing your partner's emotional process. Braedy provides valuable tips to foster emotional availability and create a deeper connection with your partner. Tune in to discover the secrets to nurturing conscious love and evolving with your partner over time.
Emotional availability in relationships amidst life's challenges. (0:00)
- Braedy Mac discusses emotional availability in relationships, exploring the importance of understanding masculine and feminine energies and creating space for emotional connection.
Emotional availability in relationships. (3:13)
- Braedy theorizes that tapping into emotions creates familiarity, leading to desired outcomes in life and relationships.
- Braedy values emotional availability in relationships, prioritizing 100% presence or space when unavailable.
Emotional presence in relationships and its impact. (7:05)
- Reflects on how their upbringing without emotional presence in their parental dynamic impacted their ability to be present in their own relationships later in life.
- The feminine energy demands more consciousness from the masculine, asking him to place his attention in the right place.
Gender roles and emotional availability in relationships. (10:58)
- Feminine seeks attention to understand masculine priorities, hoping for love and understanding.
- Practicing free love and listening to each other can help the masculine and feminine polarities become more emotionally available and embody more love.
Emotional availability in relationships. (16:11)
- Witness emotional process as a gift, authentically own and communicate to partner.
- Emphasizes the importance of emotional availability in a relationship, encouraging partners to check in on each other's hearts and be curious about each other's experiences.