Embodied Relating with Braedy Mac

Oct 26 2024 86 ep. 45 mins 4
Embodied Relating with Braedy Mac Podcast artwork

Braedy Mac, Clinical Breathworker, Yogi, Mindfulness Coach, & Bliss Seeker Interviews thought leaders from all around the world on how to implement blissful practices into your life. Education and entertainment are two themes to expect in this podcast. Blissful Movements Theory:There are at least three parts to self, Physical, Mental, Energetic. When we move any of these parts we affect the whole, and moving any two parts will change the third. Blissful Movements was founded to facilitate movement towards bliss. Mindfulness Coaching | Yoga & Lifestyle Exercise | Breathwork

  Education  Health & Fitness  Science
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Breathwork and Relationships

Oct 26 2024 29 mins  
In this episode, Braedy explores breathwork's transformative power and its profound impact on relationships. As many of you know, I am a relationship coach, but my journey began as a nervous system specialist. I ran the first breathwork clinic in Vancouver, Canada, guiding clients through intimate and powerful breathwork experiences. With thousands of clients under my belt, he witn

How To Live Your Dream Life Even If You Have A Busy Life

Sep 30 2024 32 mins  
In this episode, Braedy is thrilled to announce the upcoming launch of his free mini-course titled "Unlock the Secrets to Transforming Your Family Life." This course is designed to help individuals and families navigate the complexities of maintaining a dream lifestyle amidst the busyness of modern life.As new parents, his co-hosts Loa and Braedy understand firsthand the challenges

Creating Your Dream Life with Magic and Integrity

Sep 20 2024 20 mins  
In this episode, Braedy explores the fascinating intersection of magic and integrity, exploring how these concepts can transform our lives. As Braedy set up for the podcast, He shared my excitement about the impending sunset, which added a sense of urgency to our conversation.Braedy shares personal anecdotes, including his recent experiences with financial responsibilities and the

What Is Self Love?

Sep 11 2024 26 mins  
In this episode, I reconnect with my audience after a brief hiatus, sharing the transformative experience of becoming a father to my son, Leonidas Tillam Mack, who was born three months ago. The significance of his middle name, "Tillam," which means "new moon" in Balinese, serves as a beautiful reminder of new beginnings and the journey of parenthood.As a relationship coach, I delv

Balancing Work and Creativity

Jan 31 2024 22 mins  
Welcome back to "Embodied Relating with Braedy Mac." In this episode, we explore the importance of balancing our masculine and feminine energies to create sustainability and nourishment. Braedy dives into the concept of setting up containers for different aspects of our lives, from work to lovemaking, and emphasizes the significance of creating time and space for our structured, go

The Importance of Having Good Man Friends

Jan 24 2024 21 mins  
Welcome to another episode of "Embodied Relating with Braedy Mac." Today's episode explores the importance of male friendships and the challenges men face in creating and maintaining deep connections as they grow older. Braedy dives into the impact of social media on relationships and the need for genuine, in-person engagements. He discusses the limitations that come with aging and

How To Feel Worthy Of Love & Freedom

Jan 10 2024 26 mins  
Welcome to another episode of "Embodied Relating with Braedy Mac." In today's episode, Braedy delves into the complex topic of men and their struggles with feeling worthy. He discusses how the perception of not being enough often leads to a cycle of striving for external validation, particularly in pursuing love. Brady illustrates the importance of understanding love as an internal

How To Give Feedback NOT Criticism

Jan 05 2024 18 mins  
Welcome to another episode of "Embodied Relating with Braedy Mac." In this episode, titled "Fear of Change: A Major Hurdle in Personal Growth," Braedy discusses how the fear of how others perceive us can hold us back from embracing change and growth. Using personal experiences and insights, Braedy shares a powerful technique for helping others join us on our personal development jo

How To Be Best Friends and Lovers?

Jan 03 2024 15 mins  
In this episode of "Embodied Relating," host Braedy Mac delves into the importance of friendship and love in long-term relationships. He emphasizes the need for love-making and friendship in a relationship, highlighting the importance of connecting through the heart and building a solid friendship foundation. Using the metaphor of a road trip, he explores the idea of navigating lif

The Truth About Emotional Availability

Nov 29 2023 23 mins  
Welcome to Embodied Relating, the podcast where we explore the depths of human connection and intimacy. In this episode titled "The Truth About Emotional Availability," we delve into emotional availability and its impact on our relationships. Host Brady Mack shares insights on how not just to be physically present, but emotionally available to your partner. He discusses the dynamic