Oct 29 2023 31 mins
I'm excited to bring you another guest episode today! Join me with Alex from The Mindful Collective as we chat about mental unwellness and motherhood.
In today's episode we cover:
+ Alex's own personal journey and why she's so passionate about mental health.
+ How Alex manages her anxiety throughout motherhood, plus running a business.
+ Normalising mental health in motherhood.
CONNECT WITH ALEX:
Instagram: https://www.instagram.com/themindfulxcollective/
CONNECT WITH ME:
Instagram: www.instagram.com/theessentialhome_collective
Website: www.theessentialhomecollective.com
Email: [email protected]
Be sure to subscribe to the Heart of the Home Podcast so you don't miss an episode! If you feel called to, leave the show a rating so it can reach and support more people who need to hear these messages.
What is your biggest takeaway from this episode? Join me on Instagram and share with me.
With love,
Bethany XO
CONNECT WITH ME:
Instagram: www.instagram.com/theessentialhome_collective
Website: www.theessentialhomecollective.com
Email: [email protected]
Are you ready to share YOUR story?
Submit your story in writing HERE! You will be contacted once your story has been recorded and released.
Be sure to subscribe to the Heart of the Home Podcast so you don't miss an episode! If you feel called to, leave the show a rating so it can reach and support more people who need to hear these messages.
What is your biggest takeaway from this episode? Join me on Instagram and share with me.
With love,
Bethany XO