Wellness Wednesday: The "two C's" that will boost your mood


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May 21 2024 22 mins  

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Hello beautiful Momma! In this Wellness Wednesday episode I am sharing two things that I am calling the "two C's" that will help you to boost your mood (especially in the first year with baby). When you start implementing them now, you will notice how much more joy and fulfilled you will feel. Are you ready? Let's dive in...happy listening!

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CHECK OUT THE NEW PODCAST (THE SOUL-FULLY HAPPY MOMMAS PODCAST- HEALTH, WELLNESS, & SELF DEVELOPMENT ) HERE:

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