Jun 24 2024 29 mins
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Hello beautiful Momma! In this episode we are diving into the top 5 things that contribute to stress, anxiety, & overwhelm in the postpartum period. If you are an expecting mom, a mom currently in postpartum, or a mom that has ever experienced stress, anxiety, or overwhelm...this episode is for you! You will learn how to navigate through each of the 5 contributors, so you will experience less stress, anxiety, and overwhelm in your day-to-day life. Are you ready? Let's dive in...happy listening!
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