Episode 43: Shift Work with Kat Georgeou


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Nov 11 2023 28 mins   2

Shift work can be tough.

Eating effectively on shift can be even tougher.

Fortunately, Kat is here to help! She’s been a nurse for over 10 years AND she’s a dietitian, so if anyone can give you nutrition advice (with a side of experience), it’s her.

Click me for show notes!